Special Forces Training

 1: 5:30 am to get up with each of them a weight of 20 kg 5,000 m run.
2:8:00 training hook 300 back up and down stairs. Back and forth across the fence 300 times 30 meters.
3:10:00 gym: 15 kg dumbbell lift 150, the chest 100, the arm bar 100 next.
4:13:30 anti-exposure physical training: flat holding ak47, guns a brick with a rope hanging a motionless sun 2 hours
.
5:16:00 1 hour training arrow at the target, then work down to practice, > thick, uniform, and Jiefang Xie swim 5,000 meters in one breath, m, 2000 m cycling.
9:7 days, a 250 km cross-country march 30 kg weight training.
10:15 days of a parachute training: jumped from under 8,000 meters altitude.
12:30 a field survival training days, take 3 days to survive in the wild food, 7 days a march of a thousand kilometers, but also back
firearms, ammunition and survival supplies, but also from a superior way to prepare the break, anti-break, reconnaissance the enemy, climb cliffs and other learning tasks performed
.
13: peacetime training to increase all-round training program. such as: Drum from handguns to rocket launchers, from motorcycles to tanks, the army
most of the equipment have to master one by one.
This is a retired Special Forces soldier armed police narrative, into the new recruits with the first 3 months is the most difficult days, known as The author said he had seen
about U.S. Marine Corps training introduction, but the soldiers who stand in the U.S. Navy land may not be suffering in the lives of Chinese special forces soldiers of the 5.30 wake up one morning, long distance and equipment back 10kg 5km, after a short break, then 6:20 and then continue to run 5km, after breakfast, the main job of the morning physical training, push-ups 1 set of 200 (200 group 1 ah!), cited a set-up 35 (NB!) followed by a variety of physical training parallel bars, horizontal bar, the most painful is the days of training is 1 hour 35 minutes!
went to lunch half an hour later, fighting began fighting training (in the special police team has a lot of recruits are Sanda or kickboxing champion before, but after they arrived in force Most are veterans lost easily turned, but the master training after a long hard fight on the battlefield, after all of them can become a Group 1 with 2, 4 Group 1, Group 1 or 6, the beginning of the fight in the mud, to the post directly on the concrete floor fighting, as well as many veterans who have never left bruises dissipated hh
and then the afternoon is the shooting training, sneaked into the penetration, anti-hijacking, etc. ~ ~ ~ ~ hh in the army for each soldier training for at least the total amount of used shells are made of not less than 8000!
to 7 pm after another 10km The long-distance running, from a total of 20km! back to barracks after the do not have to sleep in bed until dawn Zaidao directly tired ~ ~ ~
if a specific training program, it certainly is a military secret, but we have the number of publicly available information from in the know about some of the content.
Chinese special forces soldiers, the troops are from the best selection out of the top again. Menglianggu on them or hit from the prestige of the hero units, or from the elite, Army The Do not, do not poor mental quality. Another point, not a beginning, every day and hundreds of armed meters volume who runs a compulsory subject, shooting crack shot, martial, qigong is just the basic requirements of broken stone. Whether recruits veterans from the requirements of even only almost, then I'm sorry, please return to the original units. as strictly as selection of a flight screening, selection of a group of , startled by a hare. captain call out to seize it, and then began a special long-distance cross-country soldiers chase. hare ran very fast, but the special soldiers run faster, flew all the way, special soldier actually caught up Hare, Chen was finally reached its captured soldiers, showing soldiers of the Chinese special extraordinary physical.
high standards of training course, have a high standard of logistics support. special fire fighters are training ammunition boxes to count, so special soldiers like to play table tennis in the shooting as the time without thinking do not aim a gun hit depends on feeling that the enemy's left knee hit the right leg does not hurt.
China today has the basic skills of special soldiers is not enough They are more into the sea to sky the ground running, playing familiar sound of waves and optical computers. into a special forces training ground, tanks, armored vehicles, off-road vehicles, aircraft, helicopter, powered parachute, everything sophisticated electronic equipment, special soldiers trained to roam. < br> to the sea, this is the new task of special warriors, they set sail, diving all-powerful, to the professional level.
God, or by special armed soldiers parachute and paragliding, helicopter or driving long-range raid; parachuting, Special Warrior is stunning.
how China's special soldiers are coming? They are the most elite troops from China and then carefully selected in the top. For example, the 38th from the elite, ;.
selection of Chinese special forces soldiers have their own strict and specific requirements. they are not military technology is not prominent, not physical does not highlight, not low literacy levels, mental quality is not excellent, it do not, there are that the non-naughty do not. because there is no extraordinary soldiers thought the task could not qualified for special operations.
honor into the Special Forces is only a beginning, a daily run of 10,000 armed push-ups 500 meter and a compulsory subject, shooting shot hits the target, martial, qigong broken stone only basic requirements. No matter the distance requirements of recruits veterans even if only almost, then I'm sorry, please return to the original units. to the same strict way as the pilot screening, selection of a group of Bang Bang Hard , played a scared rabbit. captain call out to seize it, and then began a special long-distance cross-country soldiers chase. hare ran very fast, but the special soldiers run faster, and even flew all the way to catch up with the hare, the last Chen was reaching its alive, showing soldiers of the Chinese special extraordinary physical.
U.S. special soldiers , so we are all here! we will qigong, anti-hit, did comparable U.S. special forces? time, several special trains to meet the soldiers in the gang war, marshals are difficult to control, and they roared loudly, trunk motion, open shirt showed the strong muscles is not enough, hitting his head, picked up the bottle, the bottle crashed crashed, scattering the gang war scared away the people.
high standards of training there has to be a high standard of logistical support. China's food standards are of special warriors standard developed by the Air Force. close to the Chinese army officers and soldiers, special forces soldiers superior officers special training in particular hard to see, but also often come up with their own wages to brothers dinner. China Special Force basic training including courage training, special soldiers to the cemetery alone in the mountains the wind beast Ming Li accompanied by night, lighting a fire is also not allowed to embolden.
survival training, just to give a hard tack have to insist on the barren hills 7 days, then eat the ants, eating snake, eating hair, routine, eating bitter wild speechless. no water, thirst was unquenchable, digging a pit suction moisture to feel very comfortable. a group of special soldiers back in the red resistant to heat under the hot sun exposure exercise capacity, their skin burst open to all, very scary, but was not trained soldiers that have strong special?
Chinese soldiers shooting training of special ammunition boxes to count is so special Like soldiers in the shooting without thinking, like playing table tennis is not aimed at, depends on the feeling that the gun hit, and said not to hurt his right leg hit .200 left knee hit the bottle meters away, shot one. 50 km per hour in accurately hit a car 200 meters away were the target, to complete the training and all soldiers are not out of reach of special standard sniper.
specially trained in specialty soldiers, with a lot of ordinary people is difficult to imagine skills, so the special forces in China have a special story. For example, climbing a dangerous cliff to complete training, many Chinese out of their special dormitory soldiers do not go door, go upstairs window and a balcony when they Sanxialiangxia tummy pounced on the floor, leap from the window the room; downstairs the same forces of several special instructors on the road warrior said, you guys are not level, for fear that even these vehicles also did not make out what they said with the finger of a police car passing by the compound. Who knows the next morning up, that several vehicles had stopped at his door.
near the police at her door to complain: we know that your soldiers must be dry. We get a locked iron gate, another guard, another dog, in addition to your special forces, who have made such a quietly hijacked several cars? found guilty of the discipline, then by the action of several soldiers. But instructors said, you know with night vision and special means of the car quietly it comes out, it appears that in this subject, and you guys passed the.
Chinese special forces soldiers amazing skill, it is very sought after military service, many units early on to the doctor. Therefore, the Chinese special forces soldiers very proud.
Other: armed swimming, driving, special shooting, grappling, fighting technique, topographic and blasting.