Would often get angry there is much harm the health, ranging from illness, and if people get angry cause stomach pain, cholecystitis, intercostal neuralgia, headache, insomnia, heart attack, angina pain, myocardial infarction. Angry women in the menstrual period can cause menstruation to stop, dysmenorrhea; seriously angry sudden death may occur, life-threatening ... ... such as the Three Kingdoms in the three gas Zhou Yu Ming Yu Erzhi death story. Around us died because of anger, there are many examples.
people will be mad how it was? A recent study showed that angry ECG arrhythmia caused by cardiac arrhythmia are much more than the general confusion, but also more volatile, it is the most deadly. U.S. medical specialists found that anger triggered arrhythmia all patients were started in the early ventricular contraction, it is this type of cardiac contraction caused by sudden increase the probability of heart failure. Strong emotions such as anger can cause heart rhythm disruption, life-threatening. American physiologist Ai Erma have done experiments to support a glass tube inserted in exactly zero degrees Celsius in the icy water of mixed-off device, and then collect it in a different emotional state of the the It was found that when people calm, the breath condensate water clear and colorless gas free of impurities; angry during a purple precipitate. Ai Erma breath when the angry This analysis, people get angry very strong physiological responses when, secretions complex than ever, and more toxic.
open-minded people to learn to avoid the angry:
1, trivial nothing to be angry, such as buying less fruit seller to the said family members accidentally broke something, wife, people do Rice forgot to put salt or more of the salt, dirty clothes are not careful, or careless to be Bandao the so on, these trivial matters do not get angry, do not be angry.
2, other rumors or gossip about your non-language, if not of principle or major event, there is no need to care about, or angry.
3, has no intention of offending others. Hit the road as the bus was another step on the foot, restaurant meals are waiter accidentally messed up clothes and so on. These things are unintentional others, to learn tolerance, should not be angry.
4, for non-normal or abnormal in some things do not get angry, such as the mentally ill of others, or drink extremely angry words and deeds of abnormal, or mentally ill people, disrespectful, offensive to you, damage Your self-esteem, etc., do not it personally, do not get angry.
how angry as soon as possible after the cool down
a mental cool down:
1, to avoid: immediately left the scene and makes you angry, angry people, find a quiet place to go read, play cards, chat with others or do something else.
2, smoking: If you are a smoker, you can quickly lit a cigarette while pumping gas, but also cool down as soon as possible.
3, talk or cry: If you feel very sad for tears or Kuchu own voice. You can find close friends and people who tell the letter lazy inner injustice, sorrow or pain and gain comfort.
4, entertainment: listen to music, sing, play will be games, chess game ....。 .
Second, the recipe or food cool down:
1, white radish: Radish thirsty to eat raw or boiled water soup, white radish with Shun Qi Jianwei, lowering heat phlegm, can also be used white radish seeds Jianshui clothes, lit has a good effect on the qi.
2, dried tangerine peel (orange peel): flood damage when the tea service. Citrus has shun gas phlegm effect. Soaked clothing can have cool down angry shun gas effect.
3, kumquat: edible kumquat or skin to eat. Kumquat rational gas, Jieyu, sober and so the power phlegm, chest tightness can cure stagnation, food stagnation poor appetite, drunkenness and so on.
4, Hong Yuan: Hong Yuan Shuijianbi. Hong Yuan Shun gas pain can have effect.
5, Hawthorn: Hawthorn Hawthorn radish seeds with the orange peel or Jianshui service. Hawthorn shun gas pain, consumption of food product, lowering blood pass. Qi stagnation of abdominal fullness of pain, anger caused by cardiac arrhythmia, angina, etc. have a certain effect.
6, lotus root: boiled or cold to eat, to ventilation, spleen and stomach, raising Anshen.
7, Melon: Melon Shuijianbi. Trichosanthes Jieyu qi, chest phlegm. Chest tightness, chest pain caused by treatment angry.
Third, exercise cool down: anger to cool down after exercise can be enhanced. Such as playing, running, to participate in heavy physical labor. Can also be screaming, crying, stomping, playing pillows, sofas and other hammer to vent to cool down.
general, a good understanding of person, and a calm people are tolerant, generous, people of high conservation are the so-called the results of conservation practice. So learn to cool down, first of all should strive to strengthen its cultivation, an open heart, so as to improve mental capacity, to become less angry and rapid cool down of the optimist. No disease can have a healthy physique and physique.
related hot words: beef stew turnip variety of health and physical health eat carrot eat carrot winter
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people will be mad how it was? A recent study showed that angry ECG arrhythmia caused by cardiac arrhythmia are much more than the general confusion, but also more volatile, it is the most deadly. U.S. medical specialists found that anger triggered arrhythmia all patients were started in the early ventricular contraction, it is this type of cardiac contraction caused by sudden increase the probability of heart failure. Strong emotions such as anger can cause heart rhythm disruption, life-threatening. American physiologist Ai Erma have done experiments to support a glass tube inserted in exactly zero degrees Celsius in the icy water of mixed-off device, and then collect it in a different emotional state of the the It was found that when people calm, the breath condensate water clear and colorless gas free of impurities; angry during a purple precipitate. Ai Erma breath when the angry This analysis, people get angry very strong physiological responses when, secretions complex than ever, and more toxic.
open-minded people to learn to avoid the angry:
1, trivial nothing to be angry, such as buying less fruit seller to the said family members accidentally broke something, wife, people do Rice forgot to put salt or more of the salt, dirty clothes are not careful, or careless to be Bandao the so on, these trivial matters do not get angry, do not be angry.
2, other rumors or gossip about your non-language, if not of principle or major event, there is no need to care about, or angry.
3, has no intention of offending others. Hit the road as the bus was another step on the foot, restaurant meals are waiter accidentally messed up clothes and so on. These things are unintentional others, to learn tolerance, should not be angry.
4, for non-normal or abnormal in some things do not get angry, such as the mentally ill of others, or drink extremely angry words and deeds of abnormal, or mentally ill people, disrespectful, offensive to you, damage Your self-esteem, etc., do not it personally, do not get angry.
how angry as soon as possible after the cool down
a mental cool down:
1, to avoid: immediately left the scene and makes you angry, angry people, find a quiet place to go read, play cards, chat with others or do something else.
2, smoking: If you are a smoker, you can quickly lit a cigarette while pumping gas, but also cool down as soon as possible.
3, talk or cry: If you feel very sad for tears or Kuchu own voice. You can find close friends and people who tell the letter lazy inner injustice, sorrow or pain and gain comfort.
4, entertainment: listen to music, sing, play will be games, chess game ....。 .
Second, the recipe or food cool down:
1, white radish: Radish thirsty to eat raw or boiled water soup, white radish with Shun Qi Jianwei, lowering heat phlegm, can also be used white radish seeds Jianshui clothes, lit has a good effect on the qi.
2, dried tangerine peel (orange peel): flood damage when the tea service. Citrus has shun gas phlegm effect. Soaked clothing can have cool down angry shun gas effect.
3, kumquat: edible kumquat or skin to eat. Kumquat rational gas, Jieyu, sober and so the power phlegm, chest tightness can cure stagnation, food stagnation poor appetite, drunkenness and so on.
4, Hong Yuan: Hong Yuan Shuijianbi. Hong Yuan Shun gas pain can have effect.
5, Hawthorn: Hawthorn Hawthorn radish seeds with the orange peel or Jianshui service. Hawthorn shun gas pain, consumption of food product, lowering blood pass. Qi stagnation of abdominal fullness of pain, anger caused by cardiac arrhythmia, angina, etc. have a certain effect.
6, lotus root: boiled or cold to eat, to ventilation, spleen and stomach, raising Anshen.
7, Melon: Melon Shuijianbi. Trichosanthes Jieyu qi, chest phlegm. Chest tightness, chest pain caused by treatment angry.
Third, exercise cool down: anger to cool down after exercise can be enhanced. Such as playing, running, to participate in heavy physical labor. Can also be screaming, crying, stomping, playing pillows, sofas and other hammer to vent to cool down.
general, a good understanding of person, and a calm people are tolerant, generous, people of high conservation are the so-called the results of conservation practice. So learn to cool down, first of all should strive to strengthen its cultivation, an open heart, so as to improve mental capacity, to become less angry and rapid cool down of the optimist. No disease can have a healthy physique and physique.
related hot words: beef stew turnip variety of health and physical health eat carrot eat carrot winter
Benefits of e-mail this article Subscribe to part from the QQ - SOSO news. Learn more
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